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The 21 Day Hormone Reboot

Welcome to the 21-Day Hormone Reboot! This program is 21 days in length, however, you will be able to implement everything you learn into a new healthy lifestyle. We will be going deeper into this program and doing a deeper cleanse.

I am so excited that you are joining me for this adventure! If you are tired of feeling moody, bloated, and a hormone hot mess like I used to be, you’re in the right place! If you want to hit the reset button on your health and unlock the secret to feeling fabulous every day, you may even drop a few inches! let's dig in!!

Looking forward to it!

Tania

xox

I am excited to share with you the ways that you can heal your body just as I healed my own body from a lifetime of digestive issues. Always remember you are your own best health advocate.  But sometimes we need a coach or a cheerleader, and that is why am here for you.

By working with me, you are taking control of your health and getting educated on how you can learn to navigate what is right for your unique body.

 

The 3 Day Hormone Recovery Diet Plan

My name is Tania Dee, and I am a Holistic Nutritionist. One of my jobs is to help people reclaim their natural energy and revitalize body, mind, and spirit. Does that sound like something you’ve been hoping for?

Welcome! In this training we will dive into the importance of taking care of your digestive system.. and how that plays a role in your hormone health and that feeling of bloat that you are having.

I will share the 3 go-to drinks that I used to improve my bloating issue, along with 3 day's worth of hormone supporting meals.

Plus My fav smoothie recipes and my go to snacks that I keep in my fridge so that I am not reaching for those other snacks that are not the best choices. Also, my Eat & Don't eat cheat sheet!

I also included My Hormone Road Blocks Quiz.

Enjoy!

Tania

xox

I am excited to share with you the ways that you can heal your body just as I healed my own body from a lifetime of digestive issues. Always remember you are your own best health advocate.  But sometimes we need a coach or a cheerleader, and that is why am here for you.

By working with me, you are taking control of your health and getting educated on how you can learn to navigate what is right for your unique body.

 

1 Hour Nutrition Appointment

Hey there and welcome. I am happy that you want to take your health to the next level! Healing really starts when we can understand the root cause of our symptoms.

Let's set up a time to go over your health history and come up with a plan that is customized to you.

This first consultation will be 1 hour long.

Let's get started.

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