What's included in the program:
Are you ready to take back your health and give your body a brand NEW beginning?
In just 21 days, you can become the vibrant and empowered woman I know that you truly are! Are you ready to say YES to a Happier and Healthier you?
Sign up for my 21-Day Hormone Reboot NOW!!
Welcome to the 21 Day Hormone Reboot! I am super excited that you are here. Please get started by watching the videos that will go over important elements of the program.
You will also want to download all of the material plus the guide that will walk you through where you should start etc..
Be sure to source a good non-dairy protein powder. I will drop a link to my favorite Here
Use the code TANIADEE15 AT check out for 15% off. I love this protein powder because it's clean and sourced in France and it's non GMO.
Since you will be ditching coffee for a while, you may want to try matcha tea. Choosing a clean non-toxic matcha is essential for our hormones. Many matcha tea's on the market have heavy metals and other toxins like molds. I use PIQUE Matcha Tea. I''ll drop a link HERE for you to check it out. Use the code TANIADEE5 at check out for a discount!
I love Matcha Tea because who doesn't like a cup of comfort in the morning. Coffee used to be my GO 2, but coffee is not good for our hormones.
Give it a try and tell me what you think.
Tania
xox
The day before you start your week, we sure to have your checklist printed off and ready to go.. Keep in close by so you can be sure to keep track of the things you will want to focus on each week.
Everything that you have implemented over the past weeks please keep up with this until you have completed the 21 days!
Tania
xox
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DISCLAIMER:
The information may provide fitness, nutrition, and diet examples and is intended for your personal use and informational purposes only.
You should consult with a physician before starting any exercise, diet or nutrition program or changes, especially if you are pregnant, nursing, or have any underlying health conditions. Nothing contained in this course should be used as medical advice or diagnoses.
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