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DISCLAIMER:

The information may provide fitness, nutrition, and diet examples and is intended for your personal use and informational purposes only.

You should consult with a physician before starting any exercise, diet or nutrition program or changes, especially if you are pregnant, nursing, or have any underlying health conditions. Nothing contained in this consultation should be used as medical advice or diagnosis.

As a nutritionist, I look at symptoms and recommend appropriate nutritional programs based on your needs.

Thank you,

Tania Dee